Hi! I'm Rebecca, owner of Prepped by Bec Meal Prep and a PN1 Nutrition Coach. 

I am passionate about helping people reach their health & fitness goals. 

I've been working in the food & fitness industry for almost 10 years, and I've seen firsthand how the right diet, habits, and mindset can transform people's lives.

I'm excited to announce that I'm now offering Nutrition Coaching services and Custom Meal Plans. 

I'll work with you to create a personalized plan that fits your individual needs and goals. We'll discuss your dietary preferences, lifestyle, and health history, and we'll create a plan together that helps you reach your goals in a healthy and sustainable way.

Apply here for my Nutrition Coaching Services!

Email Bec to request a Custom Meal Plan!

[email protected]