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Hi Everyone! I am Rebecca and I am here to share with you about how Prepped by Bec began! 

NEW Article on Bec! Read Here!

In 2015, I was employed as a Nutritionist for a Bariatric Weight Loss Clinic in Newport Beach. In my time with this program, I was responsible for counseling patients in their journey through weight loss surgery; pre op, post op, and in their recovery and adjustment to a healthier lifestyle.  I quickly learned that the most prevalent problem for those who desperately needed to lose weight was the availability of CONVENIENT and HEALTHY options. I felt a need to find a way to be part of a real solution for those who desired to eat healthy but were consumed by their careers, families, other responsibilities, and misinformation about HOW to eat healthy! I began meal prepping for my first client in September 2015 and have never looked back. 

Since then, I have taken my business from a home kitchen to a fully certified Commercial Kitchen Space (2017). I currently employ a team of 12 kitchen staff and 8 drivers. We have set out on a mission to help our community in their quest for healthy and reasonably priced meals that don't require them to spend lots of money OR hours in their own kitchens.

Most recently, through "the year(s) of Covid", one of the most challenging times our world has faced, we never ceased to deliver reliable, safe, healthy, and convenient options to residents of Orange County. In times when food was scarce, some were hesitant about going to the grocery store, and so many things were in a state of uncertainty, we hoped to continue to contribute to the overall health of our community, and we have done just that. 


Now offering Nutrition Coaching with Bec.

 Fill out this survey to see if we are a good match! I would love the opportunity to work closely with you on your goals!


Give us a chance to show you what we do! 

We take pride in our work, and we enjoy doing it. 

We have years of experience under our belts, and we have gained the trust of our customers and community.

Have any questions about our services? Want to contact me? Feel free to reach out and we can set a up a time to chat! I look forward to connecting with you!!

In constant pursuit of YOUR health and wellness, most sincerely,

Bec (PN1-NC)

[email protected]

(562) 252-6505 

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