Menu 32020-10-23T14:42:42-07:00

Menu 3 (11/8 – 11/14)

Get Started Now
Get Started Now

BREAKFAST

Scrambled Eggs, Kale & Roasted Sweet Potatoes with Turkey Bacon

BURNER:
Calories: 340
Protein:22g
Carbs:18g
Fat:21g
SPORT:
Calories: 450
Protein:28g
Carbs:24g
Fat:27g

Maple Cinnamon Overnight Oats with Raisins

BURNER & SPORT:
Calories: 360
Protein:13g
Carbs:68g
Fat:6g

Blueberry Protein Pancakes with Greek Yogurt & Fresh Berries

BURNER:
Calories: 290
Protein:19g
Carbs:49g
Fat:2.5g
SPORT:
Calories: 330
Protein:22g
Carbs:57g
Fat:3g

Spinach & Tomato Egg White Muffins with Zoodles & Roasted Tomatoes

BURNER:
Calories: 190
Protein:25g
Carbs:16g
Fat:4g
SPORT:
Calories: 230
Protein:31g
Carbs:17g
Fat:4g

ENTREES

Buffalo Chicken with Celery Sticks and Brown Rice

BURNER:
Calories: 300
Protein:36g
Carbs:15g
Fat:11g
SPORT:
Calories: 430
Protein:55g
Carbs:24g
Fat:13g

Cajun Whitefish with Quinoa and Asparagus

BURNER:
Calories: 220
Protein:31g
Carbs:18g
Fat:2g
SPORT:
Calories: 310
Protein:45g
Carbs:24g
Fat:3g

Beef and Broccolini with Jasmine Rice

BURNER:
Calories: 480
Protein:43g
Carbs:45g
Fat:14g
SPORT:
Calories: 600
Protein:52g
Carbs:56g
Fat:17g

Roasted Chicken Sausage with Peppers & Potatoes

BURNER:
Calories: 240
Protein:17g
Carbs:24g
Fat:10g
SPORT:
Calories: 350
Protein:25g
Carbs:34g
Fat:14g

Turkey Chili

BURNER:
Calories: 360
Protein:30g
Carbs:24g
Fat:16g
SPORT:
Calories: 460
Protein:39g
Carbs:33g
Fat:19g

“Beyond Meat” Stuffed Peppers with Quinoa & Spaghetti Squash

BURNER:
Calories: 365
Protein:23g
Carbs:25g
Fat:19g
SPORT:
Calories: 464
Protein:29g
Carbs:32g
Fat:25g

Buffalo Cauliflower with Celery and Brown Rice

BURNER:
Calories: 330
Protein:8g
Carbs:23g
Fat:23g
SPORT:
Calories: 367
Protein:9g
Carbs:27g
Fat:25g

Caesar Salad with Grilled Chicken

BURNER & SPORT:
Calories: 334
Protein:33g
Carbs:10g
Fat:19g

Garlic Seasoned Salmon with Brown Rice & Asparagus

BURNER:
Calories: 320
Protein:29g
Carbs:17g
Fat:15g
SPORT:
Calories: 410
Protein:36g
Carbs:24g
Fat:18g