Buffalo Chicken with Celery Sticks and Brown Rice
BURNER:
| Calories: | 300 |
| Protein: | 36g |
| Carbs: | 15g |
| Fat: | 11g |
SPORT:
| Calories: | 430 |
| Protein: | 55g |
| Carbs: | 24g |
| Fat: | 13g |
Cajun Whitefish with Quinoa and Asparagus
BURNER:
| Calories: | 220 |
| Protein: | 31g |
| Carbs: | 18g |
| Fat: | 2g |
SPORT:
| Calories: | 310 |
| Protein: | 45g |
| Carbs: | 24g |
| Fat: | 3g |
Beef and Broccolini with Jasmine Rice
BURNER:
| Calories: | 480 |
| Protein: | 43g |
| Carbs: | 45g |
| Fat: | 14g |
SPORT:
| Calories: | 600 |
| Protein: | 52g |
| Carbs: | 56g |
| Fat: | 17g |
Roasted Chicken Sausage with Peppers & Potatoes
BURNER:
| Calories: | 240 |
| Protein: | 17g |
| Carbs: | 24g |
| Fat: | 10g |
SPORT:
| Calories: | 350 |
| Protein: | 25g |
| Carbs: | 34g |
| Fat: | 14g |
Turkey Chili
BURNER:
| Calories: | 360 |
| Protein: | 30g |
| Carbs: | 24g |
| Fat: | 16g |
SPORT:
| Calories: | 460 |
| Protein: | 39g |
| Carbs: | 33g |
| Fat: | 19g |
“Beyond Meat” Stuffed Peppers with Quinoa & Spaghetti Squash
BURNER:
| Calories: | 365 |
| Protein: | 23g |
| Carbs: | 25g |
| Fat: | 19g |
SPORT:
| Calories: | 464 |
| Protein: | 29g |
| Carbs: | 32g |
| Fat: | 25g |
Buffalo Cauliflower with Celery and Brown Rice
BURNER:
| Calories: | 330 |
| Protein: | 8g |
| Carbs: | 23g |
| Fat: | 23g |
SPORT:
| Calories: | 367 |
| Protein: | 9g |
| Carbs: | 27g |
| Fat: | 25g |
Caesar Salad with Grilled Chicken
BURNER & SPORT:
| Calories: | 334 |
| Protein: | 33g |
| Carbs: | 10g |
| Fat: | 19g |
Garlic Seasoned Salmon with Brown Rice & Asparagus
BURNER:
| Calories: | 320 |
| Protein: | 29g |
| Carbs: | 17g |
| Fat: | 15g |
SPORT:
| Calories: | 410 |
| Protein: | 36g |
| Carbs: | 24g |
| Fat: | 18g |
