Menu 12020-06-16T11:21:21-07:00

Menu 1 (6/28 – 7/4)

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Get Started Now

BREAKFAST

Turkey Sausage Egg White Scramble with Quinoa

BURNER:
Calories: 290
Protein:27g
Carbs:18g
Fat:12g
SPORT:
Calories: 370
Protein:37g
Carbs:25g
Fat:13g

Egg & Veggie Morning Muffins with Breakfast Potatoes

BURNER:
Calories: 290
Protein:17g
Carbs:19g
Fat:16g
SPORT:
Calories: 400
Protein:24g
Carbs:27g
Fat:22g

Peaches & Cream Overnight Oats

BURNER & SPORT:
Calories: 370
Protein:17g
Carbs:63g
Fat:6g

Baked Eggs and Kale with Sweet Potato Noodles and Turkey Bacon

BURNER:
Calories: 290
Protein:19g
Carbs:15g
Fat:16g
SPORT:
Calories: 380
Protein:26g
Carbs:22g
Fat:21g

ENTREES

Italian Meatballs with Zucchini Noodles & Whole Grain Pasta

BURNER:
Calories: 450
Protein:26g
Carbs:27g
Fat:25g
SPORT:
Calories: 530
Protein:32g
Carbs:36g
Fat:30g

Beef Taco Bowl with Cilantro Lime Rice

BURNER:
Calories: 450
Protein:38g
Carbs:32g
Fat:18g
SPORT:
Calories: 600
Protein:49g
Carbs:48g
Fat:22g

Turkey Sloppy Joes with Jasmine Rice & Green Beans

BURNER:
Calories: 390
Protein:26g
Carbs:43g
Fat:13g
SPORT:
Calories: 510
Protein:35g
Carbs:57g
Fat:16g

Shrimp & Chicken Sausage Jambalaya

BURNER:
Calories: 300
Protein:26g
Carbs:29g
Fat:10g
SPORT:
Calories: 430
Protein:34g
Carbs:46g
Fat:12g

Asian Chopped Chicken Salad

BURNER:
Calories: 510
Protein:47g
Carbs:30g
Fat:24g
SPORT:
Calories: 510
Protein:47g
Carbs:30g
Fat:24g

Roasted Cauliflower with “Beyond Meat” Sauce

BURNER:
Calories: 352
Protein:25g
Carbs:27g
Fat:18g
SPORT:
Calories: 482
Protein:35g
Carbs:30g
Fat:27g

Garlic Seasoned Salmon with Quinoa & Kale

BURNER:
Calories: 320
Protein:29g
Carbs:15g
Fat:15g
SPORT:
Calories: 380
Protein:35g
Carbs:15g
Fat:19g