Menu2020-04-01T12:10:19-07:00

This week’s menu:

BREAKFAST

Chocolate Chip Overnight Oats with Chia Seeds & Fresh Strawberries

BURNER & SPORT:
Calories: 350
Protein:14g
Carbs:59g
Fat:7g

Egg White & Broccoli Quiche with Broccoli & Sweet Potatoes

BURNER:
Calories: 160
Protein:20g
Carbs:20g
Fat:1g
SPORT:
Calories: 230
Protein:27g
Carbs:28g
Fat:1g

Scrambled Eggs & Kale with Quinoa & Turkey Bacon

BURNER:
Calories: 360
Protein:23g
Carbs:18g
Fat:22g
SPORT:
Calories: 490
Protein:31g
Carbs:27g
Fat:28g

Baked Eggs over Zoodles with Garlic Roasted Tomatoes & Parmesan

BURNER:
Calories: 280
Protein:22g
Carbs:15g
Fat:15g
SPORT:
Calories: 390
Protein:30g
Carbs:22g
Fat:21g

ENTREES

Cashew Chicken with Jasmine Rice & Green Beans

BURNER:
Calories: 400
Protein:41g
Carbs:32g
Fat:11g
SPORT:
Calories: 560
Protein:53g
Carbs:45g
Fat:19g

Turkey Burger with Sweet Potato Fries and a Dill Pickle

BURNER:
Calories: 330
Protein:27g
Carbs:30g
Fat:13g
SPORT:
Calories: 550
Protein:49g
Carbs:37g
Fat:25g

Steak Bowl

BURNER:
Calories: 310
Protein:38g
Carbs:21g
Fat:7g
SPORT:
Calories: 400
Protein:52g
Carbs:24g
Fat:10g

Beef Stroganoff

BURNER:
Calories: 400
Protein:37g
Carbs:29g
Fat:15g
SPORT:
Calories: 590
Protein:56g
Carbs:41g
Fat:23g

Cranberry Walnut Salad with Turkey Breast & Raspberry Vinaigrette

BURNER:
Calories: 430
Protein:46g
Carbs:29g
Fat:14g
SPORT:
Calories: 430
Protein:46g
Carbs:29g
Fat:14g

Garlic Seasoned Salmon with Brown Rice & Green Beans

BURNER:
Calories: 340
Protein:30g
Carbs:21g
Fat:15g
SPORT:
Calories: 440
Protein:37g
Carbs:30g
Fat:19g