Menu2020-10-21T12:01:50-07:00

This week’s menu:

Menu 2 (11/1 - 11/7)

Get Started Now
Get Started Now

BREAKFAST

Baked Egg Cups with Turkey over Brown Rice with Veggies

BURNER:
Calories: 270
Protein:20g
Carbs:20g
Fat:12g
SPORT:
Calories: 390
Protein:29g
Carbs:28g
Fat:18g

Cinnamon Protein Pancakes with Sugar Free Maple Syrup & Turkey Bacon

BURNER:
Calories: 330
Protein:21g
Carbs:46g
Fat:8g
SPORT:
Calories: 400
Protein:26g
Carbs:55g
Fat:8g

Peanut Butter & Banana Overnight Oats

BURNER & SPORT:
Calories: 302
Protein:11g
Carbs:42g
Fat:11g

Scrambled Egg Whites with Quinoa & Roasted Brussels Sprouts

BURNER:
Calories: 200
Protein:20g
Carbs:20g
Fat:4.5g
SPORT:
Calories: 280
Protein:31g
Carbs:27g
Fat:5g

ENTREES

Tri Color Turkey Pasta Salad

BURNER:
Calories: 340
Protein:29g
Carbs:36g
Fat:9g
SPORT:
Calories: 420
Protein:37g
Carbs:48g
Fat:10g

Steak Burrito Bowl

BURNER:
Calories: 380
Protein:40g
Carbs:39g
Fat:6g
SPORT:
Calories: 480
Protein:49g
Carbs:52g
Fat:7g

Crunchy Poppyseed Chicken Salad

BURNER:
Calories: 460
Protein:49g
Carbs:17g
Fat:23g
SPORT:
Calories: 460
Protein:49g
Carbs:17g
Fat:23g

Shrimp Stir Fry with “Fried” Rice & Green Beans

BURNER:
Calories: 250
Protein:27g
Carbs:25g
Fat:4.5g
SPORT:
Calories: 330
Protein:38g
Carbs:32g
Fat:5g

Teriyaki Pineapple Chicken Meatballs with Pineapple Brown Rice

BURNER:
Calories: 280
Protein:30g
Carbs:21g
Fat:9g
SPORT:
Calories: 410
Protein:44g
Carbs:27g
Fat:14g

Garlic Seasoned Salmon with Quinoa & Green Beans

BURNER:
Calories: 320
Protein:29g
Carbs:17g
Fat:15g
SPORT:
Calories: 380
Protein:35g
Carbs:17g
Fat:19g

Cauliflower Rice & Black Bean Veggie Bowl

BURNER:
Calories: 340
Protein:23g
Carbs:51g
Fat:5g
SPORT:
Calories: 400
Protein:25g
Carbs:60g
Fat:6g