YES! You may select your own meals from the weekly menu by clicking "Choose Your Own" under the green "ORDER NOW" button.
We have formed relationships with LOCAL food distributors who provide all food items used to produce Prepped by Bec meals. We currently source the majority of our proteins from US Foods and produce from Penjoyan Produce at Grower's Ranch in Newport Beach.
We currently offer two sizes, BURNER & SPORT. The Burner portion includes 4oz Protein, 2oz Healthy Carbohydrates, and about 1 cup of Veggies. The Sport portion includes 6oz Protein, 3oz Healthy Carbohydrates, and about 1 cup of Veggies. All macronutrient information can be viewed online on our weekly menu. (PLEASE NOTE! Macronutrient information is available [...]
We recommend you enjoy your meals fresh within 4-5 days. If you choose to freeze meals we find it best to wrap with plastic wrap before freezing. This will ensure food quality and freshness as intended. Food consumption should take place within 2 weeks of delivery date. All plastic containers are freezer safe.
Meals last 4-5 days, each meal may vary.
YES! Due to popular demand, we do offer a Low Carb option. In order to receive "Low Carb" meals, please select this option when placing your order. Our Low Carb option eliminates white rice, pasta, white potatoes etc. and instead substitutes brown rice, quinoa, sweet potatoes, zucchini noodles, spaghetti squash, and extra veggies. We remove [...]
Meals are conveniently packaged in microwave safe containers. Your meals are fully cooked and can be enjoyed hot or cold. Please remove any plastic sauce containers or packets prior to reheating. To reheat, microwave your meals for about 60 – 90 seconds.